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"Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor."  Joseph Pilates  


                                                                                                     For Privates and Duets please contact me at 808.219.7880 or


We think of Pilates as an exercise technique, but it’s really a methodology of movement.
— Brooke Siler
In 10 sessions you will feel the difference. In 20 sessions you will see the difference.
And in 30, you will be on your way to having a whole new body.
— Joseph Pilates
The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.
— Joseph Pilates