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"Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor."  Joseph Pilates  

 
 
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                                                                                                     For Privates and Duets please contact me at 808.219.7880 or

                                                                                                      jessicasvensson@me.com  

 
We think of Pilates as an exercise technique, but it’s really a methodology of movement.
— Brooke Siler
In 10 sessions you will feel the difference. In 20 sessions you will see the difference.
And in 30, you will be on your way to having a whole new body.
— Joseph Pilates
The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.
— Joseph Pilates